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Moving In Nature With Earth Strength
Shinrin Yoku, forest bathing in Tarifa We will be discussing some of the techniques that we use here at Earth Strength on this blog. My colleague Rannoch has already written about the journey behind...
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Movement Mavericks – Parkour In Nature
Life is about participation, take a lead from these teenagers… We talk a lot about movement mavericks here at Earth Strength and I love watching what this growing community is doing. However some...
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Listening To Our Bodies
Intuition not dogma At Earth Strength we encourage people to listen to their body. One of the key principles that we teach is learning to adapt to the demands of your environment and this applies...
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The Spark In Children Is There, Our Job Is To Ignite It
Dan Szczesny sees kids who are in awe of nature from the very start, and does all he can to ignite that passion rather than dampen it. Today, a confession, and perhaps an insight. I’ve been thinking...
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Moving In Nature – Tracking
Moving in nature and an encounter with wild boar Rewilding is an essential part of Earth Strength, where we move mindfully in nature learning the skills of our ancestors. Key to this is the art of...
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Walking Is A Humans Best Medicine
Walking is a man’s best medicine – Hippocrates There is no shortage of advice on health and well-being, much of it conflicting. It is impossible to get through a day without being presented with yet...
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Finding Your Center
At Earth Strength are always delighted to host articles from fellow movement mavericks. We extend a warm welcome to Sifu Ray Carbullido, a Qigong and Bagua master from Hawaii. Ray will be running a...
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Rewilding Your Senses With Earth Strength
How an Earth Strength course can help you move the body and still the mind. When we were originally discussing the ideas that would later become Earth Strength we talked about the importance of...
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